The Law of Vibration States that anything that exists in our universe, whether seen or unseen, broken down into and analyzed in it's purest and most basic form, consists of pure energy or light which resonates and exists as a vibratory frequency or pattern. All matter, thoughts and feelings has its own vibrational frequency. The… Continue reading Vibrations, Energy, Life….
Author: I Am Kat
I am a 1/2 Jamaican 1/2 Colombian mom with two amazing daughters Gianna and Aria (almost 12 years apart in age) and a rambunctious crazily intelligent son Noah who lives in Grenada with his Mom and spends most holidays with us....My husband P is a pilot from Barbados and the best dad and person you could ever want to meet - fiercely loyal, loads of fun, selfless, loves to cook and entertain loves a good fete and would walk through fire for me or any of our three kids...
I am mostly vegetarian (dabbling in seafood especially since we moved here to Antigua), into yoga and meditation, I LOVE to dance, I love music, books, animals and people...I also love the beach and find it calming, therapeutic and healing ... my most favourite thing to do is to spend time with my kids and P ...I am family oriented and am blessed with a wonderful family and wonderful friends...I work in the maritime field and love my job ....we currently live in St. John's, Antigua with our dogs Olaf, Xara, Champi (who has a tremendous underbite) and T’Challa my fierce and loyal Belgian Malinois ...
My Passions include: Truth, our kids, family, friends, clean simple quality living, yoga, running, strength training, meditation, life, healthy eating, cooking, dining, wine, laughter, the beach, love, self discovery....
Another Year…
So I recently had a birthday! I am a huge birthday person and not because of the presents (although I love presents, everyone knows that once you become a Mom the flow of presents for any occasion seriously dwindles) but because you get to celebrate one more year of blessings, one more year of growing… Continue reading Another Year…
My First Sunshine Blogger Award
My deepest thanks to Barb from Inbarbsworld for always having a positive comment to my blog and offering guidance and encouragement. The Sunshine Blogger Award is an award in recognition for bloggers that inspire positivity and joy. As a fairly new blogger this means a lot to me and absolutely made my day - thank… Continue reading My First Sunshine Blogger Award
I am Kat 
You must be logged in to post a comment.