I am Kat

I find people intriguing and I enjoy trying to figure out what makes them tick (this includes myself). I celebrate our differences and it brings me joy when, while waiting for a flight or in line to pay a bill, I connect with a random stranger who I will probably never see again. I try… Continue reading Labels – The Danger of Making Assumptions About People

Anyone who has ever watched the popular sitcom Friends knows that ‘How You Doin?’ is Joey’s famous pick up line which usually goes along with a cheeky smirk and a raised eyebrow...whenever he said it, the studio audience would laugh and so would we watching from home. In real life its a simple enough query,… Continue reading How You Doin’? – Keeping A Check on Anxiety

To be truthful, I am not even sure how to start this entry...but I have had this piece in my head and in my heart for a while so here goes, I will just let it flow, please forgive me if I ramble.. In the last six months I have experienced a vast range of… Continue reading Joy, Love, Loss and Gratitude